Plaque is a sticky, colorless film of bacteria that forms on your teeth and gums–especially after eating foods rich in sugars and starches like candy, cookies, bread, crackers, and cereal. If left untreated, plaque becomes the leading cause of tooth decay and gum disease.

How Plaque Develops

When you consume starchy or sugary foods, the bacteria in your mouth feed on these substances and produce acids. These acids combine with food debris and saliva to form plaque. If not removed through regular brushing and flossing, plaque begins attacking the enamel of your teeth, and over time, can work its way below the gum line.

The Dangers of Plaque

Plaque buildup causes a number of oral health problems:

• Tooth Decay (Cavities): Bacteria within plaque release acids that erode the enamel and dentin, creating holes in your teeth.

• Gum Irritation: Plaque along the gum line can lead to inflammation, swelling, and bleeding.

• Receding Gums: As gums pull away from plaque-covered teeth, more surface is exposed to decay and infection.

• Restorative Weak Points: Ironically, plaque often forms around dental restorations like fillings or crowns, making these areas especially vulnerable to future decay.

If plaque is not removed, it can harden into tartar (calculus), which must be professionally removed. In more advanced cases, bacteria may form deep pockets around teeth, damaging the underlying bone and potentially leading to tooth loss.

Preventing Plaque Buildup

The good news? Plaque is highly preventable with a consistent oral care routine:

• Brush at least twice a day with fluoride toothpaste

• Floss daily to remove plaque between teeth and under the gum line

• Rinse with an antibacterial mouthwash

• Visit your dentist regularly for cleanings and exams

Protect your smile by staying one step ahead of plaque. Schedule a checkup with Redlands Town Dental today and let us help you keep your teeth and gums healthy for life.