A walk down the dental care aisle can be overwhelming, especially when choosing a mouth rinse. With so many options promising fresher breath and healthier gums, it's important to understand the difference between therapeutic and cosmetic mouth rinses—because not all rinses are created equal.

FDA Categories: Therapeutic vs. Cosmetic

The Food and Drug Administration (FDA) classifies mouth rinses into two main types:

1. Therapeutic Mouth Rinses

These rinses contain active ingredients, such as fluoride or antimicrobial agents, designed to:

• Fight cavities

• Reduce plaque

• Help prevent or treat gingivitis

• Strengthen enamel

Therapeutic rinses are best for people with a higher risk of dental issues or for those who may struggle with brushing and flossing due to physical limitations, such as arthritis.

2. Cosmetic Mouth Rinses

Cosmetic rinses are primarily meant to:

• Freshen breath

• Rinse away food particles

• Temporarily reduce bacteria

However, cosmetic rinses do not treat or prevent gingivitis or cavities. They are great for a quick refresh but should never replace brushing or flossing.

How Effective Are Mouth Rinses, Really?

While therapeutic rinses offer dental benefits, they are only moderately effective when used alone. In fact, rinsing with water and brushing with fluoride toothpaste remain the most important components of your oral hygiene routine.

If you're considering using a mouth rinse regularly, choose one with the ADA Seal of Acceptance to ensure it has been scientifically evaluated for safety and effectiveness.

When to Use a Mouth Rinse

Mouth rinses can be a helpful addition if you:

• Struggle to brush thoroughly due to mobility issues

• Are undergoing treatment for gingivitis or other gum conditions

• Want extra protection against cavities

• Frequently experience dry mouth or bad breath

Get Personalized Advice on Oral Care

Not sure which rinse is right for you?
Contact Redlands Town Dental to schedule an exam and receive personalized oral hygiene recommendations!